About Margaret

Ever since Margaret began her work as a health coach and nutritionist, she has also been teaching. Whether at the corporate wellness level, middle school level (surprisingly tough crowd actually) or as a guest lecturer - Margaret has been sharing everything she knows with audiences about how to take sweet care of themselves. Given her roots in Public Health, it has always been a personal passion of hers to reach and empower as many people as possible. Of course, just because she teaches wellness, doesn’t mean she hasn’t had her own physical and emotional struggles. Thus, her hard-earned and deep appreciation of what it means to cultivate self-care alongside a busy and at times, tumultuous life. Ride The Waves is a culmination of her work to date and she is so excited to share with you her time-tested, favorite practices and strategies to support easier health and healing.