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Hack Your Nervous System Card Deck

Regular price $26.00 USD
Regular price Sale price $26.00 USD
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Hack Your Nervous System is your "cheat code" to reclaiming a sense of calm, safety, and regulation in your life. This deck was designed by a licensed mental health counselor and is infused with Evidence-Based Mind-Body practices that have been sourced and adapted from the ancient lineages of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as the present day science of Somatic Therapy. The purpose of this deck is to help you increase your awareness of your mind-body experience, to reprogram your Nervous System to seek for safety over danger, and to offer you a sense of empowerment and control over your stress and anxiety.

About Your Coaches

Connie Ryan

First as a midwife and now as a Women’s Health Nurse Practitioner and founder of Central Family Practice, Connie has been caring for women for more than half of her life. 

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Margaret Connor

Margaret has been sharing everything she knows with audiences about how to take sweet care of themselves.

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