Testimonials

"I like the parts of this that're about community and mutual support. We get to share what's working for us and what's not, so we don't feel like the only ones struggling with those things."

– Ride the Wave Participant
 

 "I want to be someone who manages personal boundaries with grace and compassion for myself and those I love. This is a step toward making that a reality. I am pretty excited about it."

– Ride the Wave Participant
 

"I was looking for something to get myself back up and running after a recent trauma. I was pleasantly surprised because I expected the usual tough love approach and instead found a much kinder, more supportive way to build healthy habits that I feel really good about. I'm excited to be a part of it."

– Donna Rose, Austin therapist and Ride the Wave Participant
 

"This course exceeded my expectations.  I hoped to learn how to incorporate healthier habits into my life and how to Ride The Waves of hormonal changes, and I did learn a wealth of information and strategies for both.  What I could not have anticipated was how much wisdom, warmth, and humor Connie and my fellow participants would bring to each session!  I looked forward to the compassionate & supportive weekly sessions so much that I wished the course would never end."

– Ride the Wave Participant