Our Mission

To give your spirit a fresh perspective as you embrace this adventure of self-exploration. Guided by the intentional teachings and practices that Connie has developed working with women over decades, our community will experience easier health and healing as their new normal. supportive community based on research-based tools and practices tailored to your unique and personal journey.

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About Us

  • Connie Ryan

    First as a midwife and now as a Women’s Health Nurse Practitioner and founder of Central Family Practice, Connie has been caring for women for more than half of her life. 

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  • Julie Lack

    Julie Lack has always been passionate about helping others in a meaningful and impactful way. She stumbled into health and nutrition coaching and has never looked back!

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